Curried Minced Beef Recipe

Summary

Cooking Time35 MinDifficulty LevelEasy
Health IndexHealthyServings1
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Lean beef1/2 pound, minced
 Onion flakes2 Teaspoon, dried
 Lemon juice1 Teaspoon
 Dried Thyme- Pinch
 Tomato juice1 1/4 Cup (16 tbs) (Curry Powder- 1 to 2 teaspoons)
 Salt1 To taste (Curry Powder- 1 to 2 teaspoons)

Directions

MAKING
1) In a heated non-stick pan, brown the meat quickly, stirring as required.
2) Drain of the fat.
3) Add onion flakes, lemon juice, curry powder, thyme and tomato juice to the meat.
4) The meat should just submerge in the liquid.
5) Simmer the meat mixture for 20 minutes and season to taste.
6) Stir in tomato juice and cook for 5 minutes more.

SERVING
7) Serve the Curried Minced Beef with cooked green vegetables.
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