Curried Meatballs Recipe

Curried Meatballs picture

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageCuisine
Main IngredientInterest Group

Ingredients

 Lean ground beef1 1⁄2 Pound
 Salad oil1 Tablespoon
 Onion1 Large, finely chopped
 Salt1 Teaspoon
 Curry powder1 Tablespoon
 Canned regular strength beef broth14 Ounce (1 Can)
 Cornstarch1 1⁄2 Tablespoon
 Lemon juice1 Tablespoon
 Hot cooked rice2 1⁄2 Cup (40 tbs)
 Assorted condiments1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 2459 Calories from Fat 649

% Daily Value*

Total Fat 73 g112.8%

Saturated Fat 22.9 g114.4%

Trans Fat 0.3 g

Cholesterol 390 mg

Sodium 3674.1 mg153.1%

Total Carbohydrates 264 g87.9%

Dietary Fiber 44.2 g176.7%

Sugars 14 g

Protein 160 g319.1%

Vitamin A 3.1% Vitamin C 52.8%

Calcium 18.5% Iron 139.8%

*Based on a 2000 Calorie diet

Directions

Shape beef into bite-size meatballs (about 1-inch diameter); set aside.
Place wok over medium-high heat.
When wok is hot, add oil.
When oil is hot, add a few meatballs at a time and cook, stirring occasionally, until browned on all sides; set aside.
Drain off all but 1 tablespoon drippings.
Add onion and stir-fry until limp (about 1 minute).
Add salt and curry powder; stir for about 30 seconds.
Blend broth with cornstarch and pour into wok; bring to a boil.
Cook, stirring, until thickened (about 1 minute); stir in lemon juice.
Return meatballs and heat through.
Serve over hot rice with assorted condiments.
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