Curried Meatballs Recipe

Summary

Difficulty LevelBetter BuyHealth IndexAverage
CuisineMethod
Main Ingredient

Ingredients

 Metric
 450 g raw minced beef
 1 onion, peeled and finely chopped
 1 x 15 ml spoon curry powder
 Ground black pepper1 To taste
 1 x 5 ml spoon Worcestershire sauce
 Sultanas75 Gram
 Breadcrumbs25 Gram
 Egg1 , beaten
 Flour for coating
 Fat for frying
 1 onion, peeled and finely sliced
 2 carrots, peeled and diced
 Flour15 Gram
 2 x 5ml spoons tomato puree
 Beef Stock450 Milliliter
 Imperial
 1 lb raw minced beef
 Curry powder1 Tablespoon
 Worcestershire sauce1 Teaspoon
 Sultanas3 Ounce
 Breadcrumbs1 Ounce
 Flour1/2 Ounce
 Tomato puree2 Teaspoon
 Beef Stock3/4 Pint
 Salt To Taste

Directions

Mix together the mince, onion, 1 X 5 ml spoon (1 teaspoon) of the curry powder, the seasonings, Worcestershire sauce, 25 g (1 oz) of the sultanas and the breadcrumbs and bind together with the egg.
Divide into 16 and shape into balls then coat in flour.
Fry in a little fat until browned all over then transfer to an ovenproof casserole.
Retain 1 x 15 ml spoon (1 tablespoon) fat in the pan and fry the onion and carrots until lightly coloured.
Stir in the remaining curry powder, flour and tomato puree and cook for 1 to 2 minutes.
Gradually add the stock and bring to the boil.
Season, add the remaining sultanas and pour over the meatballs.
Cover and cook in a moderate oven for about 45 minutes, or until tender.
Taste, adjust the seasonings and serve the meatballs with freshly boiled rice.
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