Curried Lentils And Vegetables Recipe
Ingredients
2 cups dry lentils
4 cups water
1 1/2 cups chopped carrots
1 1/2 cups chopped onions
1 cup chopped celery
1 clove garlic, minced
2 to 3 teaspoons curry powder
1 teaspoon grated fresh gingerroot or 1/4 teaspoon ground ginger
1 teaspoon salt
1 1/2 cups plain low fat yogurt
1 medium tomato, chopped
1 tablespoon snipped fresh parsley or cilantro
Directions
Rinse lentils and drain.
In a Dutch oven combine lentils, water, carrots, onions, celery, garlic, curry powder, ginger, and salt.
Bring to boiling; reduce heat.
Cover and simmer for 30 minutes or till the lentils are tender.
In a medium mixing bowl stir together yogurt, tomato, and parsley, if desired.
In a Dutch oven combine lentils, water, carrots, onions, celery, garlic, curry powder, ginger, and salt.
Bring to boiling; reduce heat.
Cover and simmer for 30 minutes or till the lentils are tender.
In a medium mixing bowl stir together yogurt, tomato, and parsley, if desired.
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