Curried Lamb And Vegetables Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 Butter/Margarine4 Tablespoon
 Curry powder 3 Tablespoon
 Ground ginger1/4 Teaspoon
 2 or 3 cloves garlic, peeled and minced
 1 medium-size yellow onion, peeled and chopped
 Mushrooms1/2 pound, sliced
 1/2 medium-size sweet green pepper, cored, seeded, and chopped
 Stalk celery1 , diced
 Ground lamb1 pound
 Salt1 Teaspoon
 Cayenne pepper1/4 Teaspoon
 Half and Half1/2 Cup (16 tbs)

Directions

1. Melt the butter in a heavy 12-inch skillet over moderate heat. Add the curry powder, ginger, garlic, onion, mushrooms, green pepper, and celery. Cook, uncovered, stirring, for 1 minute, then cover and cook for 5 more minutes, or until the onion is soft.
2. Turn the heat to high, add the lamb and salt, and the cayenne pepper if used, and cook, tossing the lamb and vegetables constantly for 3 minutes. Reduce the heat, add the half-and-half, and simmer, uncovered, for 5 minutes.
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