Curried Haddock Recipe

Summary

Preparation Time5 MinCooking Time25 Min
Ready In30 MinDifficulty LevelMedium
Health IndexHealthyServings1
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Margarine2 Teaspoon
 Onion1/2 Cup (16 tbs), diced
 Red apple1/2
 Raisins1 Tablespoon
 Salt1/2 Teaspoon (Curry powder - 1 teaspoon)
 Haddock fillets12 Ounce (Curry powder - 1 teaspoon)

Directions

GETTING READY
1) Preheat oven to temperature of 350 degrees.

MAKING
2) Melt the margarine over moderate heat in a small skillet.
3) Add the apple, onion, raisins, curry and salt and cook, occasionally stirring, till the apples are tender.
4) Use non-stick cooking spray to spray a shallow 1-quart casserole.
5) In the casserole, arrange the fillets and top with the onion mix.
6) Bake in preheated oven for about 15 to 20 minutes, till the fish easily flakes when touched with a fork.

SERVING
7) Serve hot.
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