Curried Cornmeal Muffins Recipe
Ingredients
| Green onion | 1⁄4 Cup (4 tbs), chopped | |
| Vegetable oil | 3 Tablespoon | |
| Cornmeal | 1 1⁄4 Cup (20 tbs) | |
| Sifted flour | 3⁄4 Cup (12 tbs) | |
| Salt | 3⁄4 Teaspoon | |
| Baking powder | 1 Tablespoon | |
| Sugar | 2 Tablespoon | |
| Curry powder | 1 Tablespoon | |
| Egg | 1 , beaten | |
| Milk | 1 Cup (16 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1847 Calories from Fat 594
% Daily Value*
Total Fat 68 g103.9%
Saturated Fat 13.1 g65.5%
Trans Fat 0 g
Cholesterol 234.1 mg78%
Sodium 2878.1 mg119.9%
Total Carbohydrates 281 g93.6%
Dietary Fiber 22.8 g91.1%
Sugars 44.6 g
Protein 42 g83.5%
Vitamin A 26.8% Vitamin C 16.3%
Calcium 149.6% Iron 104%
*Based on a 2000 Calorie diet
Directions
Cook the onion in oil until tender and set aside.
Sift the cornmeal, flour, salt, baking powder, sugar and curry powder together into a bowl.
Add the egg, milk and onion and stir until just mixed.
Fill 12 greased medium muffin cups 2/3 full.
Bake for 15 to 18 minutes.
Serve hot.
Chef
