Curried Chicken And Tomatoes Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 2 boneless, skinless chicken breast halves (about 3 ounces each)
 Butter/Margarine2 Tablespoon
 Onion2 Tablespoon, chopped
 Curry powder1 Teaspoon
 Lemon juice1 Teaspoon
 Salt1/4 Teaspoon
 Garlic1 Clove (5gm), finely chopped
 1/4 teaspoon red pepper sauce
 Whole tomatoes1 Can (10oz), drained
 Hot cooked rice1 1/2 Cup (16 tbs)

Directions

Cut chicken breast halves into Winch strips.
Mix chicken and remaining ingredients except rice in 1 1/2 -quart casserole; break up tomatoes.
Cover loosely and microwave on high (100%) 3 minutes; stir.
Cover loosely and microwave until chicken is done, 4 to 5 minutes longer.
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