Curried Cauliflower Recipe
Summary
Preparation Time20 MinCooking Time10 Min
Ready In30 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupEveryday
Ingredients
| Groundnut oil | 1 1/2 Tablespoon | |
| Onions | 2 , finely sliced | |
| 1 1/2 tbsp Tikka masala paste | ||
| 1 Cauliflower, cut into small florets | ||
| 400 g tin Chopped tomatoes | ||
| Vegetable stock | 250 Milliliter | |
| Frozen spinach | 250 Gram | |
| Coriander | 10 | |
Directions
Warm the oil over a medium heat in a pan; add the onions and a pinch of salt; saute the onions for 10 minutes, stirring.
Stir in the curry paste; cook for 3 minutes.
Add the cauliflower, tomatoes and stock.
Bring to a simmer and cook for 15 minutes, partially covered, until the cauliflower is tender.
Add the spinach and cook for 5 minutes more, then stir in most of the coriander.
Serve with basmati rice, naan bread and yogurt and sprinkle over the remaining coriander.
Stir in the curry paste; cook for 3 minutes.
Add the cauliflower, tomatoes and stock.
Bring to a simmer and cook for 15 minutes, partially covered, until the cauliflower is tender.
Add the spinach and cook for 5 minutes more, then stir in most of the coriander.
Serve with basmati rice, naan bread and yogurt and sprinkle over the remaining coriander.
Chef
