Curried Carrot Peanut Soup Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Carrots1 pound
 6 cups regular-strength chicken broth
 Onion1/2 Cup (16 tbs), finley chopped
 1/4 cup cream-style peanut butter
 Garlic1 Clove (5gm), pressed
 Curry powder2 Tablespoon
 1/4 cup short- to long-grain white or brown rice
 2 cups small broccoli flowerets

Directions

Slice carrots; put in a 4 to 5-quart pan with 3 cups of the broth.
Cover, bring to a boil, then simmer rapidly over medium-high heat until carrots are very tender when pierced, 25 to 30 minutes.
Drain, reserving liquid.
Whirl carrots in a blender or food processor until smoothly pureed.
Return the puree to the pan and stir in the reserved liquid, remaining broth, onion, peanut butter, garlic, curry powder, and rice.
Cover, bring to a boil, then simmer gently over medium-low heat until rice is very tender to bite, 30 to 40 minutes; stir occasionally.
Add broccoli and cook just until tender when pierced, about 5 minutes.
Quantcast