Curried Beef Cubes Recipe
Summary
Preparation Time10 MinCooking Time1 Hr 45 Min
Ready In1 Hr 55 MinDifficulty LevelMedium
HealthyHigh Protein
Ingredients
| 2 pounds beef chuck, cut in 3/4-inch cubes | ||
| Flour | 1/3 Cup (16 tbs) | |
| Salad oil | 1/3 Cup (16 tbs) | |
| Onion | 1 Large, sliced | |
| Garlic | 1 Clove (5gm), minced | |
| Salt | 1 Teaspoon | |
| Pepper | 1/4 Teaspoon | |
| Seasoned tomato sauce | 2 8 Ounce | |
| Water | 1 1/2 Cup (16 tbs) | |
| Curry powder | 2 Teaspoon | |
| Green beans | 1 10 Ounce | |
| Hot cooked rice or buttered noodles | ||
Directions
Roll beef cubes in flour and brown in hot oil.
Combine onion, garlic, salt, pepper, tomato sauce, and water; pour over meat.
Cover and cook slowly over low heat till meat is fork-tender, about 1 1/2 hours.
Stir in the curry powder.
Add green beans and cook till tender, about 15 minutes, separating beans with fork as they heat.
Combine onion, garlic, salt, pepper, tomato sauce, and water; pour over meat.
Cover and cook slowly over low heat till meat is fork-tender, about 1 1/2 hours.
Stir in the curry powder.
Add green beans and cook till tender, about 15 minutes, separating beans with fork as they heat.
Chef
