Curried Beef Recipe

Beef Curry
submitted by aggregator at ifood.tv

Summary

Health IndexAverageCuisine
CourseDish
Main Ingredient

Ingredients

 1 beef top round steak, 3/4 inch thick (about
  1 1/2 pounds)
 2 medium-sized onions, each cut into quarters
 Garlic1 Clove (5gm), cut in half (Salad oil)
 Curry powder4 Teaspoon (Salad oil)
 Tomato juice1 Cup (16 tbs) (Salad oil)
 Water1/2 Cup (16 tbs) (Salad oil)
 Salt1 1/4 Teaspoon (Salad oil)
 Sugar1/4 Teaspoon (Salad oil)
 Ground cinnamon1/4 Teaspoon (Salad oil)

Directions

1. Cut steak lengthwise in half. Then, with knife held in slanting position almost parallel to the cutting surface, slice each half crosswise into 1/8 inch-thick slices. Set aside.
2. In 12-inch skillet over medium-high heat, in 2 tablespooons hot salad oil, cook onions, garlic, and curry powder 5 minutes, stirring often. Remove mixture to bowl; discard garlic.
3. In same skillet over high heat, in 2 more tablespoons hot salad oil, cook meat, stirring frequently, until browned on all sides, about 2 minutes. Add onion mixture, tomato juice, and remaining ingredients; heat to boiling. Reduce heat to low; cover and simmer 5 minutes, stirring often.
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