Currently Chic Pasta Soup Recipe


Preparation Time30 MinCooking Time30 Min
Ready In1 Hr 0 MinDifficulty LevelMedium
Health IndexAverageServings4
MethodMain Ingredient


 Canned chickpeas/Romano / kidney beans19 Ounce
 Pasta450 Gram (Tubbettini, Ditale Or Elbow Macaroni)
 Spaghetti1⁄2 Cup (8 tbs)
 Garlic2 Clove (10 gm), crushed
 Onion1 Medium, chopped
 Potatoes2 Large
 Chicken stock/Beef stock1 Cup (16 tbs) (Adjust Quantity As Needed)
 Salt To Taste
 Pepper To Taste
 Parmesan cheese1 Tablespoon
 Basil/Oregano To Taste

Nutrition Facts

Serving size

Calories 802 Calories from Fat 51

% Daily Value*

Total Fat 6 g8.6%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 4.3 mg

Sodium 660.1 mg27.5%

Total Carbohydrates 158 g52.6%

Dietary Fiber 14.1 g56.5%

Sugars 8.3 g

Protein 29 g58.4%

Vitamin A 1.2% Vitamin C 65.5%

Calcium 13% Iron 32.2%

*Based on a 2000 Calorie diet


In food processor or the hard way, chop garlic and onions.
Saute in oil until golden.
Add potatoes and cook covered, slowly, until soft.
Add drained and rinsed beans.
Cook until heated through.
In a separate 4 to 6 quart pot, cook pasta in 2 litres of water—al dente.
Drain and return to pot.
Add bean mixture.
Add spaghetti sauce and stock to desired consistency.
Soup should be quite thick.
Serve with Bruschetta.