Curd Rice Recipe

Curd Rice picture

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4Cuisine
CourseMethod
VegetarianMain Ingredient
Interest Group

Ingredients

 Rice400 Gram
 Curd600 Milliliter (fresh)
 Milk400 Milliliter
 Salt To Taste
 Ginger10 Gram
 Green chillies10 Gram
 Mustard seeds4 Gram
 Asafoetida1 Pinch
 Oil30 Milliliter

Nutrition Facts

Serving size

Calories 591 Calories from Fat 147

% Daily Value*

Total Fat 17 g25.5%

Saturated Fat 6.2 g30.9%

Trans Fat 0 g

Cholesterol 29.5 mg

Sodium 211.9 mg8.8%

Total Carbohydrates 93 g31.1%

Dietary Fiber 1.5 g6.2%

Sugars 12.6 g

Protein 16 g31.8%

Vitamin A 5.6% Vitamin C 11.6%

Calcium 32.9% Iron 5.8%

*Based on a 2000 Calorie diet

Directions

1. Boil rice, adding salt. Cool slightly.
2. Mix with curd. Add boiled and cooled milk.
3. Chop green chillies-and ginger fine.
4. Heat oil. Fry mustard seeds and asafoetida.
5. Add curry leaves and chopped ingredients. Saute for 2 minutes.
6. Switch off the fire and add the rice curd mixture to the pan.
7. Mix well. Serve with pickles.
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