Wheat Free And Sugar Free Spice Cup Cake Recipe Video

Are you looking for simple way to make Cup cakes? Luci Lock from www.mercola.com explains how to make healthy cup cakes from all natural ingredients It is a very delicious cake. Cook, share and enjoy this Cup Cakes recipe.

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
TasteMethod

Ingredients

 Butter4 Ounce, softened
 Xylitol4 Ounce
 Eggs3
 Rye flour3 Ounce
 Coconut flour1 Ounce
 Baking powder1 Teaspoon
 Salt1 Teaspoon
 Pumpkin pie spice1 Teaspoon

Nutrition Facts

Serving size

Calories 288 Calories from Fat 166

% Daily Value*

Total Fat 19 g28.9%

Saturated Fat 10.9 g54.6%

Trans Fat 0 g

Cholesterol 146.4 mg48.8%

Sodium 426.4 mg17.8%

Total Carbohydrates 19 g6.3%

Dietary Fiber 5.3 g21.3%

Sugars 0.4 g

Protein 6 g12%

Vitamin A 12% Vitamin C 0.32%

Calcium 9.3% Iron 9.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Preheat oven to 375 degrees Fahrenheit.

MAKING
2. In a mixing bowl, add in the softened butter and xylitol and mix well together with a spoon.
3. Crack the eggs and put them into a small bowl and whisk to combine. Add half of the egg mix into the mixing bowl and mix in.
4. Once combined, add the remaining of the egg mix and mix in.
5. Add the rye flour, coconut flour, baking powder and salt and combine.
6. Next goes in the pumpkin pie spice mix and combine.
7. Pour the batter into paper lined cupcake molds.
8. Pop into the oven for 15-20 minutes.

SERVING
9. Garnish with a sprinkle of xylitol, cinnamon or nutmeg and serve.

Comments

muthupriya profile page

muthupriya says :

i cann't able to see the video
Posted on: 23 February 2010 - 7:05pm
Radzie profile page

Radzie says :

Cupcakes have always been my favorite, but never got a chance to try them at home. This recipe seems to be the perfect one and would definitely want to try this out! Thanks for the recipe.
Posted on: 16 December 2008 - 5:56am
AnjaliD profile page

AnjaliD says :

Love spices cakes. Perfect for winter season and are fantastic with a cup of tea :) I once made Persimmon cake with spices (added Tea Masala extract) and it was amazing. The sweet, tart fruit went well with the spices. One of my friends gave me the idea to use spices instead of vanilla.
Posted on: 6 January 2008 - 3:08pm
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