Cumin Cucumber Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CourseMethod
DishVegetarian
Main Ingredient

Ingredients

 1 medium-sized cucumber
 Onion1 Small
 Salt 1 1/2 Teaspoon
 1 tomato, chopped into 16ths
 Cumin seeds1 Teaspoon
 Cottage cheese1/2 Cup (16 tbs)
 Yogurt1/2 Cup (16 tbs)
 A few sprigs of parsley, chopped

Directions

Quarter the cucumber lengthwise, then hold the quarters together and slice it into half-inch chunks. Place in a small bowl.
Add the onion, salt, and tomato to the bowl with the cucumber and toss gently.
Toast the cumin seeds in a small dry frying pan over medium heat only until they are brittle, not browned. It should take about 1 minute.
Place the cottage cheese and yogurt in your blender, add the toasted cumin, and buzz until the mixture is smooth.
Pour the dressing over the salad vegetables, toss gently, and refrigerate for an hour, if possible, before serving.
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