Cucumbers Cairo Recipe

Summary

Preparation Time30 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient

Ingredients

 Cucumbers2 Large
 Plain yogurt8 Ounce (1 Carton)
 Bottled french dressing1⁄4 Cup (4 tbs)
 Salt1 Teaspoon
 Dill weed1 Teaspoon
 Iceberg lettuce head1 Small
 Thinly sliced radishes1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 148 Calories from Fat 84

% Daily Value*

Total Fat 10 g14.7%

Saturated Fat 2.2 g10.9%

Trans Fat 0 g

Cholesterol 7.4 mg

Sodium 663.5 mg27.6%

Total Carbohydrates 14 g4.7%

Dietary Fiber 1.7 g6.8%

Sugars 9 g

Protein 4 g8.1%

Vitamin A 13.8% Vitamin C 12.5%

Calcium 13.1% Iron 8.1%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Pare and thinly slice the cucumbers.

MAKING
2) In a medium-size bowl, place the cucumbers.
3) In a small bowl, blend the yogurt, dillweed, French dressing and salt, blend well.
4) Pour over the cucumbers and toss gently to mix.
5) Refrigerate until ready to serve.
6) Just before serving, tear the lettuce into bite-size pieces.
7) In a salad bowl, place the lettuce and spoon over the cucumber mixture on top.
8) Add the sliced radishes and toss lightly to mix.

SERVING
9) Serve immediately on individual serving plates.
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