Cucumbers and Onions Recipe

Summary

Preparation Time5 MinDifficulty LevelEasy
Health IndexHealthy++Servings2
CourseMethod
DishMain Ingredient
Interest Group

Ingredients

 Cucumber1 Medium, thinly sliced
 Onion1 Small, thinly sliced
 Evaporated skimmed milk5 Fluid Ounce (1 Can)
 Vinegar1⁄4 Cup (4 tbs)
 Salt1 Teaspoon
 Dried dill weed1 Teaspoon

Nutrition Facts

Serving size

Calories 113 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.39%

Saturated Fat 0.06 g0.3%

Trans Fat 0 g

Cholesterol 15.6 mg

Sodium 1083 mg45.1%

Total Carbohydrates 20 g6.8%

Dietary Fiber 1.8 g7%

Sugars 14.3 g

Protein 7 g13.8%

Vitamin A 9.7% Vitamin C 13.2%

Calcium 28.2% Iron 8.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a medium bowl, combine cucumber and onion.
2. In a small bowl, combine remaining ingredients and pour over cucumber and onion and toss well.
3. Let it chill to serve.

Comments

Anonymous

JamesL says :

Wher did the cukes, Onions and vinegar water first start?
Posted on: 9 July 2012 - 4:06am
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