Cucumbers And Onions Recipe


Difficulty LevelEasyHealth IndexHealthy
Main IngredientInterest Group


 Cucumber1 Medium, thinly sliced
 Onion1 Small, thinly sliced
 Evaporated skimmed milk5 Fluid Ounce (Light, 1 Can)
 Vinegar1⁄4 Cup (4 tbs)
 Salt1 Teaspoon
 Dried dill weed1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 226 Calories from Fat 4

% Daily Value*

Total Fat 0.51 g0.78%

Saturated Fat 0.12 g0.59%

Trans Fat 0 g

Cholesterol 31.3 mg

Sodium 2166 mg90.3%

Total Carbohydrates 41 g13.5%

Dietary Fiber 3.5 g14.1%

Sugars 28.6 g

Protein 14 g27.5%

Vitamin A 19.5% Vitamin C 26.3%

Calcium 56.4% Iron 17.5%

*Based on a 2000 Calorie diet


In a medium bowl, combine cucumber and onion.
In small bowl, combine remaining ingredients and pour over cucumber and onion; toss well.
Chill before serving.