Simple Cucumber Soup Recipe


Health IndexAverageCuisine
CourseMain Ingredient


 Milk2 Cup (32 tbs)
 Plain yogurt4 Cup (64 tbs)
 Dry white wine1⁄2 Cup (8 tbs)
 Lemon juice1 Tablespoon
 Onion1 , grated
 Garlic1 Clove (5 gm), minced and crushed
 Cucumbers1 Pound, unpeeled and finely grated (2 Large Pieces)
 Watercress sprig/Parsley sprigs2
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1056 Calories from Fat 396

% Daily Value*

Total Fat 45 g68.9%

Saturated Fat 27.6 g138%

Trans Fat 0 g

Cholesterol 162.7 mg

Sodium 1016.1 mg42.3%

Total Carbohydrates 101 g33.8%

Dietary Fiber 4.8 g19.3%

Sugars 80.9 g

Protein 51 g101.9%

Vitamin A 39.3% Vitamin C 62.6%

Calcium 173.5% Iron 14.3%

*Based on a 2000 Calorie diet


Whisk together milk and yogurt in large bowl; gradually add wine and lemon juice.
Stir in onion, garlic, cucumbers, salt, and pepper; cover.
Refrigerate 1 hour before servings.
Garnish with cucumber slices and watercress.