Cucumber Saute Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Cucumbers4
 Butter1 Tablespoon
 Flour1 Cup (16 tbs)
 Minced parsley/Chives1 Tablespoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size

Calories 329 Calories from Fat 62

% Daily Value*

Total Fat 7 g10.9%

Saturated Fat 4.1 g20.4%

Trans Fat 0 g

Cholesterol 16.1 mg

Sodium 210.5 mg8.8%

Total Carbohydrates 59 g19.7%

Dietary Fiber 3.5 g13.8%

Sugars 5.3 g

Protein 9 g17.4%

Vitamin A 22.7% Vitamin C 30.6%

Calcium 7% Iron 23.4%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1.Start by paring and quartering the cucumbers
MAKING
2.In a boiler, boil the cucumbers, without any water, for 3 minutes
3.Once boiled completely drain the cucumbers
4.Season with salt and pepper
5.Then roll in flour
6.In a saucepan, saute the cucumbers in a little butter until tender
7.Sprinkle with parsley or chives just before the cooking is completed
SERVING
8.Serve with a sauce of your choice
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