Cucumber Melon Refresher Drink - A Recipe by Luci Lock Recipe Video
Ingredients
| Cucumber | 1⁄2 , skinned and chop | |
| Honeydew melon/Cantalope melon | 2⁄3 , skinned and chop |
Nutrition Facts
Serving size: Complete recipe
Calories 22 Calories from Fat 1
% Daily Value*
Total Fat 0.13 g0.19%
Saturated Fat 0.04 g0.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 7 mg0.3%
Total Carbohydrates 6 g1.8%
Dietary Fiber 0.62 g2.5%
Sugars 3.7 g
Protein 0.65 g1.3%
Vitamin A 1.9% Vitamin C 12.7%
Calcium 1.4% Iron 1.5%
*Based on a 2000 Calorie diet
Directions
1. In a blender, add the chopped honeydew melon and cucumber.
2. Blend until smooth.
SERVING
3. Pour into a glass and serve.
Chef
