Cucumber Yogurt Sauce Recipe

This Cucumber Yogurt Sauce recipe is one of the gems from my family cookbook. Even though Cucumber Yogurt Sauce is a Side Dish I relish it any time of the day. It is always prepared with Vegetable as the key ingredient. With easily procurable ingredients this Cucumber Yogurt Sauce recipe is a must try.

Summary

Difficulty LevelVery EasyHealth IndexAverage
CuisineAmericanCourseSide Dish
MethodBlenderMain IngredientVegetable

Ingredients

 
1 medium-size cucumber (8 ounces), peeled, seeded, and shredded
 
1/4 teaspoon salt
 
2/3 cup plain low-fat yogurt
 
1/3 cup reduced-fat sour cream
 
1 clove garlic, minced
 
2 teaspoons lemon juice
 
1/8 teaspoon black pepper or ground red pepper (cayenne), or to taste
 
2 tablespoons snipped fresh dill

Directions

1 In a colander, sprinkle the cucumber with 1/8 teaspoon of the salt and let it drain for 1 5 minutes.
Using your hands, gently squeeze the cucumber dry.
2 In a food processor or blender, whirl the cucumber, yogurt, sourcream, garlic, lemon juice, pepper, and remaining 1/8 teaspoon of salt for 30 seconds or until smooth.
Transfer the sauce to a bowl and stir in the dill.
Cover and refrigerate for at least 1 hour; will keep for up to 4 days.

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