Cucumber Yogurt Sauce Recipe

Cucumber yogurt sauce is a non cooked homemade sauce. Savory and flavorful, the cucumber yogurt sauce has a dash of sour cream with added veggies for taste. Flavored with parsley, mint and cumin, the cucumber yogurt sauce keeps well in the fridge.

Summary

Difficulty LevelVery EasyHealth IndexHealthy
CuisineAmericanCourseSide Dish

Ingredients

 
1 medium size cucumber, peeled, seeded, and coarsely grated
 
1 medium size tomato, peeled, cored, seeded, and chopped
 
1/2 cup plain low fat yogurt
 
2 tablespoons sour cream
 
2 tablespoons minced fresh mint or 1 teaspoon mint flakes, crumbled
 
2 tablespoons minced parsley
 
1/2 teaspoon ground cumin

Directions

Place the cucumber on a double thickness of paper towels.
Press with the tines of a fork to remove the moisture, then transfer the cucumber to a small bowl.
Add the tomato, yogurt, sour cream, mint, parsley, and cumin, and mix well.
Store in a tightly covered jar in the refrigerator and shake well before each use.

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