Cucumber Vinaigrette Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodVegetarian
Main Ingredient

Ingredients

 Cucumber1 Large, unpeeled, sliced
 Lemon juice2 Ounce
 Green onions2 , chopped
 Diced sweet red pepper1 Tablespoon, diced
 White vinegar1⁄4 Cup (4 tbs)
 Unsweetened apple juice1⁄2 Cup (8 tbs)
 White pepper1 Dash
 Dry mustard1 Pinch

Nutrition Facts

Serving size: Complete recipe

Calories 130 Calories from Fat 3

% Daily Value*

Total Fat 0.45 g0.7%

Saturated Fat 0.12 g0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 13.4 mg0.6%

Total Carbohydrates 33 g11%

Dietary Fiber 3 g11.9%

Sugars 22.3 g

Protein 3 g5.6%

Vitamin A 35.9% Vitamin C 107.7%

Calcium 18.6% Iron 19.8%

*Based on a 2000 Calorie diet

Directions

Crisp the cucumber slices by packing in crushed ice.
Drain.
Combine remaining ingredients and marinate the cucumbers for 2-3 hours.
Drain.
Serve the cucumber slices on a bed of lettuce.
No salad dressing its required.
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