Cucumber Salad With Soy And Sesame Dressing Recipe


Difficulty LevelEasyHealth IndexAverage
VegetarianMain Ingredient
Interest Group


 Cucumbers2 Medium
 Salt1⁄2 Teaspoon
 Sugar1 Teaspoon
 Soy sauce1 Tablespoon
 Cider vinegar1 Tablespoon
 Sesame oil2 Teaspoon
 Creamy peanut butter2 Teaspoon, blended with 2 teaspoons vegetable oil
 Vegetable oil2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 309 Calories from Fat 220

% Daily Value*

Total Fat 25 g38.5%

Saturated Fat 3.6 g18.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1857.3 mg77.4%

Total Carbohydrates 20 g6.6%

Dietary Fiber 2.2 g9%

Sugars 11.3 g

Protein 5 g10.2%

Vitamin A 6.3% Vitamin C 14%

Calcium 5.3% Iron 6.5%

*Based on a 2000 Calorie diet


1. Peel the cucumbers and cut them in half lengthwise. Scoop out the seeds with a spoon. Cut each half crosswise into 1/4-inch slices.
2. Combine the salt, sugar, soy sauce, vinegar, and oil. Pour the dressing over the cucumbers and toss to mix. Serve chilled.