Low Cal Cucumber Salad Recipe
Ingredients
| Cucumbers | 2 Medium | |
| Cider vinegar | 1⁄2 Cup (8 tbs) | |
| Water | 1⁄3 Cup (5.33 tbs) | |
| Sugar | 1⁄3 Cup (5.33 tbs) | |
| Salt | 1⁄2 Teaspoon | |
| Pepper white | 1 Dash | |
| Fresh minced parsley | 2 Tablespoon |
Nutrition Facts
Serving size
Calories 85 Calories from Fat 1
% Daily Value*
Total Fat 0.14 g0.22%
Saturated Fat 0.04 g0.19%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 249.4 mg10.4%
Total Carbohydrates 20 g6.7%
Dietary Fiber 0.64 g2.6%
Sugars 18.1 g
Protein 0.72 g1.4%
Vitamin A 14.2% Vitamin C 20.2%
Calcium 2.5% Iron 4.2%
*Based on a 2000 Calorie diet
Directions
1. Run the tines of a fork down, lengthwise, around each cucumber to give a ridged effect
2. Then slice them thinly into a bowl.
3. In a small bowl or in a jar, combine vinegar, water, sugar, salt, and pepper.
4. Whisk or shake well until the sugar dissolved.
5. Pour this dressing over the cucumber slices
6. Cover the bowl and refrigerate overnight or until well chilled.
SERVING
7. Serve in small salad dishes garnished with fresh chopped parsley.
Chef
