Cucumber Salad Recipe Video

Cucumber salad is a very healthy dish. It is one of the best and easiest salad dishes. A cucumber salad makes a nice accompaniment to any food. Some like it as a mini meal while other as an appetizer or side dish.

Summary

Preparation Time2 Hr 35 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 English cucumber1 1⁄2 Cup (24 tbs)
 Red onion1⁄2
 Red pepper1⁄2
 Yellow pepper1⁄2
 Celery1⁄4 Cup (4 tbs)
 Green olive2 Cup (32 tbs) (pimentos stuffed olives)
 Feta cheese1⁄2 Cup (8 tbs)
 Salt To Taste
 Pepper To Taste
 Balsamic vinegar1⁄4 Cup (4 tbs)
 Salt and pepper To Taste, cracked

Nutrition Facts

Serving size

Calories 152 Calories from Fat 76

% Daily Value*

Total Fat 9 g14.5%

Saturated Fat 2.8 g14.1%

Trans Fat 0 g

Cholesterol 16.7 mg5.6%

Sodium 690.5 mg28.8%

Total Carbohydrates 14 g4.6%

Dietary Fiber 3.8 g15.1%

Sugars 5.7 g

Protein 4 g7.1%

Vitamin A 13.6% Vitamin C 85.9%

Calcium 16.5% Iron 2.8%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Score the cucumbers, and using sharp knife quarter and slice the cucumbers.
2. Roughly chop the celery and red onion and set aside.
3. Cut the top of the peppers, remove seed and chop roughly.

MAKING
4. In a large bowl, place all the vegetables.
5. Add sliced olives and feta cheese.
6. Season with salt and pepper and add balsamic vinegar and toss gently.
7. Allow the salad to sit in refrigerator for a couple of hours.

SERVING
8. Serve the salad cold as desired.

Editors Review

Salad makes a great accompaniment to any food. View this wonderful video that shows a recipe for cucumber pepper and cheese salad. This salad is absolutely healthy one of the best and easiest salad dishes. Watch the video and enjoy this salad as an appetizer or side dish.
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