Cucumber Salad With Yogurt Recipe

Make this Cucumber Salad on any sunny day. Cucumber Salad is one among those salads which makes you feel cool from inside on a sultry day. Cool!

Summary

CourseMain Ingredient

Ingredients

 Cucumber1 , peeled, finely sliced
 Stalk celery1 , diced
 Carrot1 , peeled, grated
 Plain yogurt60 Milliliter (1/4 Cup)
 Lemon juice1 Teaspoon (5 Milliliter)
 Chopped parsley15 Milliliter (1 Tablespoon)
 Pepper To Taste
 Celery seeds1 Tablespoon
 Lettuce leaves4
 Tomatoes2 , cut into wedges

Nutrition Facts

Serving size: Complete recipe

Calories 207 Calories from Fat 58

% Daily Value*

Total Fat 7 g10.5%

Saturated Fat 1.8 g8.9%

Trans Fat 0 g

Cholesterol 7.8 mg

Sodium 169.4 mg7.1%

Total Carbohydrates 34 g11.3%

Dietary Fiber 8.9 g35.5%

Sugars 16.1 g

Protein 10 g19.6%

Vitamin A 337.4% Vitamin C 121%

Calcium 45.8% Iron 52.2%

*Based on a 2000 Calorie diet

Directions

–  In a large salad bowl, combine cucumber, celery and carrot and set aside.
–  In a small bowl, combine yogurt, lemon juice, parsley, pepper, and celery seeds.
–  Spread lettuce leaves on a serving dish with vegetables in the middle. Coat with yogurt dressing. Decorate with tomato wedges.
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