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Cucumber Rings Recipe
|Half and half||3 Tablespoon|
|White pepper||1⁄2 Teaspoon|
|Paprika pepper||1⁄2 Teaspoon|
|Chopped cooked ham||1⁄4 Cup (4 tbs)|
|Chopped parsley||1 Tablespoon|
|Parsley sprigs||4 (To Garnish)|
|Tomato wedges||6 (To Garnish)|
Calories 150 Calories from Fat 104
% Daily Value*
Total Fat 12 g18.1%
Saturated Fat 6 g30.2%
Trans Fat 0 g
Cholesterol 181.5 mg
Sodium 379.5 mg15.8%
Total Carbohydrates 5 g1.7%
Dietary Fiber 1.3 g5.2%
Sugars 2.3 g
Protein 7 g14.5%
Vitamin A 31.6% Vitamin C 23.7%
Calcium 5.4% Iron 8.2%
*Based on a 2000 Calorie diet
Scoop out some of the cucumber with a teaspoon, leaving the shells intact.
Drain the slices on paper towels and chop 3 tablespoons of the scooped-out cucumber; drain on paper towels.
Lightly beat the eggs with the chopped cucumber, half-and-half, salt, pepper and paprika.
Melt the butter in a saucepan and cook the egg mixture until set, stirring all the time.
Stir in the ham and parsley.
with a teaspoon, spoon the egg mixture into the cucumber slices.
Arrange on a serving plate and garnish with parsley and tomato wedges.