Cucumber Relish Recipe

Summary

Preparation Time5 MinDifficulty LevelVery Easy
Health IndexHealthyCuisine
CourseMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Cucumber4 Inch, peeled and diced
 Onion1 Small, finely chopped
 Green pepper2 Ounce, seeded and finely chopped
 Yogurt1⁄4 Pint
 Cream1 Tablespoon
 Lemon juice1 Teaspoon
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 193 Calories from Fat 42

% Daily Value*

Total Fat 5 g7.2%

Saturated Fat 3.1 g15.7%

Trans Fat 0 g

Cholesterol 16.7 mg

Sodium 486 mg20.2%

Total Carbohydrates 32 g10.8%

Dietary Fiber 3.2 g12.7%

Sugars 17.8 g

Protein 7 g13.3%

Vitamin A 7.4% Vitamin C 96.5%

Calcium 21.3% Iron 3.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Combine together all ingredients.

SERVING
2) Use as required.
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