Cucumber Raita Relish Recipe

This Cucumber Raita is a perfect summer dish, especially with spicy biriyanis when you go ooo ahhh with the hot flavors ! Don't forget this good gourd curd soothener with your meals and you'll be happy ! Just try this Cucumber Raita and tell me if you like it !


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Plain raita1 Cup (16 tbs)
 Chili powder To Taste
 Roasted cumin seeds/Pepper and mustard powder1 Teaspoon
 Coriander leaves1 Tablespoon
 Cucumber1 , peeled and grated
 Ginger1 , chopped

Nutrition Facts

Serving size: Complete recipe

Calories 230 Calories from Fat 84

% Daily Value*

Total Fat 10 g14.9%

Saturated Fat 5.3 g26.4%

Trans Fat 0 g

Cholesterol 31.2 mg

Sodium 144.6 mg6%

Total Carbohydrates 28 g9.3%

Dietary Fiber 2.9 g11.7%

Sugars 14.8 g

Protein 11 g22.9%

Vitamin A 35.3% Vitamin C 21.2%

Calcium 38.1% Iron 25.2%

*Based on a 2000 Calorie diet


Mix the raita, cucumber and ginger.
Decorate with squares of chilli powder and cumin seeds or pepper and mustard powder.
Inside each square place a coriander leaf.