Cucumber Burgers Recipe

Cucumber Burgers picture

Summary

Cooking Time5 MinDifficulty LevelEasy
Health IndexAverageServings6
CuisineCourse
MethodDish
Main Ingredient

Ingredients

 Cucumber1 , unpeeled
 Dairy sour cream1⁄2 Cup (8 tbs)
 Onion1⁄4 Cup (4 tbs), chopped
 Salt1 Teaspoon
 Lemon juice1 Teaspoon
 Pepper1 Dash
 Ground beef1 1⁄2 Pound
 Hamburger buns6 , split

Nutrition Facts

Serving size

Calories 515 Calories from Fat 314

% Daily Value*

Total Fat 35 g54.4%

Saturated Fat 13.2 g66.1%

Trans Fat 0 g

Cholesterol 90 mg

Sodium 691.7 mg28.8%

Total Carbohydrates 28 g9.5%

Dietary Fiber 1.3 g5%

Sugars 4.4 g

Protein 24 g47.3%

Vitamin A 2.7% Vitamin C 2.9%

Calcium 10.7% Iron 11.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Shred just enough unpeeled cucumber to measure about 1/2 cup, Drain well.
2) Add the sour cream, salt, chopped onion, lemon juice and pepper. Stir well.
3) Add the ground beef and mix well.
4) Chill the mixture.
5) Once the mixture is sufficiently chilled, shape it into 6 patties, each abour 3/4-inch thick.
6) Broil the patties about 3 inches from the heat for about 6 minutes.
7) Turn over and broil on the other side for 4 minutes.

SERVING
8) Place the hot patties inside the split hamburger buns and serve right away.
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