Cucumber And Tomato Raita Recipe

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Cucumber1 Large
 Salt1 Tablespoon
 Onion1 Small, minced
 2 tomatoes, cut into 1/4-inch dice
 Coriander/ cilantro1 Tablespoon, minced
 Cayenne pepper1/8 Teaspoon
 1 cup plain low-fat yogurt

Directions

1. Peel, seed and cut the cucumber into 1/4-inch dice. Mix it with the salt and let stand 15 minutes, then squeeze out excess water. Place the cucumber in a medium bowl.
2. Add the onion, tomatoes, fresh coriander, cayenne and yogurt and mix well. Chill for 1 or 2 hours to let the flavors combine.
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