Cucumber and Red Onion Salad Recipe Video

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
TasteFeel
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Cucumber1 , sliced
 Salt1 Teaspoon
 Onion1⁄4 , sliced
 Jalapeno1⁄2 , sliced
 Green onion2 , chopped finely
 Sesame oil2 Drop
 Sesame seed1 Teaspoon
 Vinegar/Rice vinegar1 Cup (16 tbs)
 Water1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 29 Calories from Fat 6

% Daily Value*

Total Fat 0.71 g1.1%

Saturated Fat 0.11 g0.55%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 487.2 mg20.3%

Total Carbohydrates 3 g1%

Dietary Fiber 0.74 g3%

Sugars 1.2 g

Protein 0.69 g1.4%

Vitamin A 5.9% Vitamin C 8.7%

Calcium 2.8% Iron 2.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a large bowl take all the ingredients and stir well.
2. Place in the refrigerator for 60 minutes.

SERVING
3. Serve Cucumber and Red Onion Salad with grilled tofu and enjoy!
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