Cucumber And Kipper Stir Fried Recipe
Summary
Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings4
Interest GroupQuick
Ingredients
| Herring | 1 Pound, smoked | |
| Cucumber | 1/2 | |
| Green onions | 1 Bunch (100gm) | |
| 1 block firm tofu, cut into 1/8ths | ||
| Oil | 1 Tablespoon | |
| Soy sauce | 1 Tablespoon | |
| Lemon juice | 2 Teaspoon | |
| Poppy seeds | 2 Teaspoon | |
| Black pepper | 1 | |
Directions
MAKING
1. Skin the kippers and cut diagonally into thin slices.
2. Cut cucumber into finger length strips and do the same with the onions.
3. Heat the oil, add the onions and cook for 2-3 minutes.
4. Add the kipper, tofu and cucumber and cook for 1-2 minutes.
5. Mix in the soy, lemon juice, pepper and poppy seeds.
6. Stir for 2-3 minutes and serve.
SERVING
7. Serve hot over rice or noodles.
TIP
If you don't want to put kippers in, then stir in 1 Tbsp sesame oil for the last 30 seconds.
1. Skin the kippers and cut diagonally into thin slices.
2. Cut cucumber into finger length strips and do the same with the onions.
3. Heat the oil, add the onions and cook for 2-3 minutes.
4. Add the kipper, tofu and cucumber and cook for 1-2 minutes.
5. Mix in the soy, lemon juice, pepper and poppy seeds.
6. Stir for 2-3 minutes and serve.
SERVING
7. Serve hot over rice or noodles.
TIP
If you don't want to put kippers in, then stir in 1 Tbsp sesame oil for the last 30 seconds.
Chef
