Easy Cucumber And Grape Salad Recipe


Difficulty LevelEasyHealth IndexAverage
Main Ingredient


For salad
 Romaine lettuce head1
 Cucumber1 , peeled and thinly sliced
 Seedless grapes3⁄4 Cup (12 tbs)
 Chopped fresh dill2 Tablespoon
For dressing
 Olive oil3⁄4 Cup (12 tbs)
 Lemon juice1⁄4 Cup (4 tbs)
 Sugar1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Pepper1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1645 Calories from Fat 1444

% Daily Value*

Total Fat 163 g251.5%

Saturated Fat 22.6 g113%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1144.4 mg47.7%

Total Carbohydrates 50 g16.6%

Dietary Fiber 8.6 g34.5%

Sugars 28.6 g

Protein 9 g18.6%

Vitamin A 717.6% Vitamin C 252.9%

Calcium 26.7% Iron 42.4%

*Based on a 2000 Calorie diet


1) Combine and mix the ingredients for the dressing. Place in refrigerator.
2) Combine and mix the ingredients for the salad. Add dressing and toss.