Cucumber And Dill Salad Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Nonfat yogurt1 Cup (16 tbs)
 Lemon juice1 Teaspoon
 Dill1 Tablespoon, minced
 Honey1 Tablespoon
 Cucumbers3 Medium
 Mixed greens1 Cup (16 tbs) (Or As Required)

Nutrition Facts

Serving size

Calories 44 Calories from Fat 2

% Daily Value*

Total Fat 0.18 g0.27%

Saturated Fat 0.07 g0.36%

Trans Fat 0 g

Cholesterol 0.75 mg

Sodium 36 mg1.5%

Total Carbohydrates 8 g2.8%

Dietary Fiber 0.67 g2.7%

Sugars 6.2 g

Protein 3 g5.9%

Vitamin A 13.2% Vitamin C 8.8%

Calcium 10% Iron 2.8%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Take a large mixing bowl and combine yogurt, lemon juice, dill and honey in it.
2. Chill the ingredients for 15 minutes
FINALIZING
3. Peel and seed the cucumbers just before serving.
4. Cut them into thin slices and dip them into yogurt mix.
SERVING
6. Distribute the greens among salad plates.
7. make the toppings with cucumber mix.
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