Cuban Chicken Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientHealthy

Ingredients

 3 to 3 1/2-pound frying chicken, cut up
 2 tablespoons olive oil or salad oil
 Garlic2 Clove (5gm), pressed
 Onion1 Large, chopped
 1 large green bell pepper, seeded and chopped
 Potatoes4 Small, skinned
 3/4 teaspoon each oregano leaves and ground cumin
 Tomato sauce large can1
 White wine or water1/3 Cup (16 tbs)
 1/2 cup each raisins and pitted ripe olives
 Frozen peas1 Cup (16 tbs), thawed

Directions

Reserve chicken neck and giblets for other uses, if desired.
Rinse chicken; pat dry.
Heat oil in a 5 to 6-quart pan over medium-high heat.
Add chicken, a portion at a time, without crowding; cook, turning, until browned on all sides.
Lift out and set aside.
Discard all but 2 tablespoons drippings.
Add garlic, onion, and bell pepper to pan.
Cook, stirring, until onion is soft.
Cut potatoes into 1-inch chunks; add to pan along with oregano, cumin, tomato sauce, wine, raisins, olives, and chicken.
Bring to a boil; then reduce heat, cover, and simmer, turning chicken once, until meat near thighbone is no longer pink when slashed (35 to 40 minutes).
Skim and discard fat from sauce.
Stir in peas; cook just until hot.
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