Cuban Black Beans Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main Ingredient

Ingredients

 Cooked black beans2 Cup (16 tbs), dried
 Water
 1 tablespoon acceptable margarine
 Onion1 Cup (16 tbs), chopped
 Celery1/4 Cup (16 tbs), diced
 Garlic2 Clove (5gm), minced
 Savory1 Tablespoon, dried
 Pinch ground ginger
 Bay Leaf1
 1/2 lemon, cut into quarters
 Rice1 1/2 Cup (16 tbs), uncooked
 Red wine vinegar8 Tablespoon (OPTIONAL TOPPINGS)
 Olive oil8 Tablespoon (OPTIONAL TOPPINGS)
 Green onion1 Cup (16 tbs), chopped (OPTIONAL TOPPINGS)

Directions

Place beans in a large bowl and cover with water.
Let sit at least 8 hours.
Drain beans and set aside.
Discard water.
In a nonstick skillet over medium-high heat, melt margarine.
Add onions and celery and saute.
Remove from heat and set aside.
In a 4-quart stockpot, combine soaked beans, sauteed vegetables, garlic, savory, ginger, bay leaf and lemon.
Add enough water to cover.
Stir well.
Place over medium-high heat and bring to a boil.
Reduce heat, cover and simmer 1 to 1 1/2 hours, or until beans are tender.
Remove bay leaf and lemon quarters.
Meanwhile, cook rice according to package directions, omitting salt and butter or margarine.
In each of eight individual bowls, put 2/3 cup of rice and ladle on 1/2 cup of beans.
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