Crystallized Fruit Dumplings Recipe

Crystallized Fruit Dumplings picture


Difficulty LevelVery EasyHealth IndexJust Enjoy
Main Ingredient


 Glutinous rice flour2 Cup (32 tbs) (Sweet Rice)
 Finely chopped dates1⁄4 Cup (4 tbs)
 Finely shredded crystallized fruits/Glace fruit3 Tablespoon (Or Chopped)
 Toasted sesame seeds1 Tablespoon
 Brown sugar3 Tablespoon
 Frying oil2 Cup (32 tbs) (For Deep Frying)
 Confectionery sugar1 Tablespoon (For Sprinkling)

Nutrition Facts

Serving size: Complete recipe

Calories 2473 Calories from Fat 469

% Daily Value*

Total Fat 51 g78.9%

Saturated Fat 8.9 g44.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 45.8 mg1.9%

Total Carbohydrates 455 g151.7%

Dietary Fiber 6.6 g26.3%

Sugars 121.2 g

Protein 30 g59.4%

Vitamin A 0.2% Vitamin C

Calcium 17.5% Iron 17.9%

*Based on a 2000 Calorie diet


Put the flour in a bowl and gradually stir in 3/4-1 cup warm water to form a soft smooth dough.
Shape into a roll about 1 1/2 inches thick.
Slice rounds off the roll about 1/4 inch thick.
Mix together the dates, fruits, sesame seeds and sugar.
Place a little of the mixture in the center of each round of dough.
Wrap the dough around the filling to enclose it completely.
Heat the oil to 350° or until a cube of bread dropped into the oil instantly rises to the surface.
Fry the dumplings, a few at a time, until they are golden brown.
Drain on paper towels and serve hot, dredged with confectioners' sugar.