Crusty Mustard Lamb Chops Recipe
Ingredients
| Dry bread crumbs | 1⁄3 Cup (5.33 tbs) | |
| Garlic | 1 Clove (5 gm), minced | |
| Dried thyme | 1⁄2 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Dijon mustard | 1⁄4 Cup (4 tbs) | |
| Lamb shoulder chops | 4 (About 0.75 Inch/2 Centimeter Thick) |
Nutrition Facts
Serving size
Calories 555 Calories from Fat 398
% Daily Value*
Total Fat 44 g68.1%
Saturated Fat 0.26 g1.3%
Trans Fat 0 g
Cholesterol 1.3 mg0.4%
Sodium 305.2 mg12.7%
Total Carbohydrates 4 g1.4%
Dietary Fiber 0.46 g1.8%
Sugars 0.8 g
Protein 33 g65.6%
Vitamin A 0.5% Vitamin C 1.2%
Calcium 2.2% Iron 5.5%
*Based on a 2000 Calorie diet
Directions
Trim excess fat from chops, slash edges.
Brush chops all over with remaining mustard.
Broil 4 inches (10 cm) from heat for 5 minutes or until browned.
Turn chops over; spread crumb mixture on top.
Broil for 2 to 3 minutes or until desired doneness and topping is golden.
Chef
