Crusty Broccoli Recipe
Ingredients
| Broccoli | 1 Bunch (100 gm) | |
| White sauce | 1 Cup (16 tbs) | |
| Bread stuffing mix | 3 Ounce | |
| Parmesan cheese | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size
Calories 133 Calories from Fat 48
% Daily Value*
Total Fat 5 g8.4%
Saturated Fat 2.2 g11.2%
Trans Fat 0 g
Cholesterol 8.9 mg3%
Sodium 477.1 mg19.9%
Total Carbohydrates 15 g5%
Dietary Fiber 0.47 g1.9%
Sugars 3.3 g
Protein 7 g13.1%
Vitamin A 5.5% Vitamin C 25.3%
Calcium 17.8% Iron 4.5%
*Based on a 2000 Calorie diet
Directions
1)In a saucepan, cook broccoli for about 7 to 8 minutes in boiling salted water until partially done. Drain.
2)Take a casserole and arrange broccoli.
3)Pour white sauce and top with stuffing mix and cheese.
4)Bake at 325 degrees for about 30 minutes or until broccoli is tender.
SERVING
5)Serve the crusty broccoli casserole hot.
Chef
