Crusty Sausage Cakes Recipe

Summary

Preparation Time5 MinCooking Time5 Min
Ready In10 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Pork sausage1 Pound
 Eggs2 Small, slightly beaten
 Crushed corn flakes1 Cup (16 tbs)
 Fat1 Teaspoon

Nutrition Facts

Serving size

Calories 279 Calories from Fat 195

% Daily Value*

Total Fat 22 g33.3%

Saturated Fat 8.4 g42%

Trans Fat 0 g

Cholesterol 124.6 mg41.5%

Sodium 444.7 mg18.5%

Total Carbohydrates 8 g2.8%

Dietary Fiber 1 g4%

Sugars 1.6 g

Protein 13 g25.4%

Vitamin A 7.7% Vitamin C 6.6%

Calcium 3.8% Iron 17.5%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Shape the sausage to make patties that are about 1/2" thick. You can make 6-8 patties.
2. In another bowl, take egg and beat well.
3. Dip the patties into the egg and roll them in cornflakes.
4. Pan fry in a skillet with hot fat. Turn them to brown on both sides till cooked through

SERVING
5. Serve with applesauce or tart jelly
Quantcast