Crusty Rosemary Lamb Recipe


MethodMain Ingredient


 Brown sugar1⁄4 Cup (4 tbs)
 Seeded mustard2 Tablespoon
 Lemon juice1 Tablespoon
 Chopped fresh rosemary2 Tablespoon
 Leg lamb1 1⁄2 Kilogram

Nutrition Facts

Serving size: Complete recipe

Calories 3276 Calories from Fat 1840

% Daily Value*

Total Fat 204 g314%

Saturated Fat 87.9 g439.3%

Trans Fat 0 g

Cholesterol 1005 mg

Sodium 1373 mg57.2%

Total Carbohydrates 64 g21.2%

Dietary Fiber 4.3 g17.2%

Sugars 50.4 g

Protein 280 g559.4%

Vitamin A 17.6% Vitamin C 22.4%

Calcium 21.6% Iron 153.6%

*Based on a 2000 Calorie diet


1. Combine brown sugar, mustard, lemon juice and rosemary. Spread over leg of lamb.
2. Place on a rack. Cook for 10 minutes on medium high.
3. Cook a further 20-22 minutes on medium (for medium) or 30-32 minutes on medium (for well done).
4. Turn over halfway through cooking, shielding shank with foil to prevent overcooking.
5. Allow to stand 10 minutes before carving.