Crustless Ham Quiche Recipe


CourseMain Ingredient


 Fresh mushroom1⁄2 Pound
 Butter/Margarine2 Tablespoon
 Sour cream8 Ounce
 Small curd cottage cheese8 Ounce
 Grated parmesan cheese1⁄2 Cup (8 tbs)
 All purpose flour1⁄4 Cup (4 tbs)
 Onion powder1 Teaspoon
 Hot sauce8 Drop
 Shredded monterey jack cheese2 Cup (32 tbs)
 Chopped cooked ham1⁄2 Cup (8 tbs)

Nutrition Facts

Serving size

Calories 241 Calories from Fat 154

% Daily Value*

Total Fat 18 g26.9%

Saturated Fat 10 g49.9%

Trans Fat 0 g

Cholesterol 131.3 mg

Sodium 434.8 mg18.1%

Total Carbohydrates 7 g2.2%

Dietary Fiber 0.34 g1.4%

Sugars 2.4 g

Protein 15 g29.6%

Vitamin A 12.2% Vitamin C 1.3%

Calcium 28.8% Iron 4.1%

*Based on a 2000 Calorie diet


Saute mushrooms in butter in a medium skillet until lightly browned; drain well, and set aside.
Combine next 7 ingredients in container of electric blender; process until well blended.
Combine egg mixture, mushrooms, cheese, and ham.
Pour into a greased 10-inch quiche dish.
Bake at 350F for 45 minutes or until set.
Quiche should be puffed and golden brown.
Let stand 10 minutes before serving.