Crustless Vegetable Quiche Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMethod
Main IngredientInterest Group

Ingredients

 Butter3 Tablespoon
 Onion1 Large, finely chopped
 Stalk celery1 , finely chopped
 Carrot1 , finely chopped
 1 white turnip, finely chopped
 1 cup cut green beans
 1 cup cauliflower flowerets
 1/4 cup homemade vegetable broth
 6 eggs, lightly beaten
 Half and Half1 Cup (16 tbs)
 Whole wheat flour1 Tablespoon
 Parmesan cheese1/4 Cup (16 tbs), grated
 Salt3/4 Teaspoon
 Ground black pepper1/4 Teaspoon
 Parsley2 Tablespoon, chopped

Directions

1. Melt the butter in a medium-sized heavy skillet and saute the onion until tender but not browned. Add the celery, carrot, and turnip and cook for 3 minutes longer.
2. Add the green beans, cauliflower, and broth. Bring to a boil, cover, and cook for 3 minutes, or until the vegetables are crisp-tender.
3. Combine the eggs, half-and-half, ricotta, flour, Parmesan, salt, pepper, and parsley. Add the vegetables to the egg mixture and pour into an oiled 1 1/2-quart casserole or baking dish. Bake in a 350-degree oven for 40 minutes, or until set. Let stand for 5 minutes before cutting.
Quantcast