Crustless Quiche Recipe


MethodMain Ingredient


 Evaporated milk1 Cup (16 tbs)
 Salt1⁄2 Teaspoon
 Nutmeg1⁄4 Teaspoon
 Parsley flakes1 Tablespoon
 Shredded swiss cheese8 Ounce (2 Cups)
 Grated parmesan1⁄2 Cup (8 tbs)
 Cooked ham/Cubed canadian style bacon2⁄3 Cup (10.67 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 1928 Calories from Fat 1089

% Daily Value*

Total Fat 123 g190%

Saturated Fat 70.3 g351.3%

Trans Fat 0 g

Cholesterol 972.2 mg

Sodium 2909.1 mg121.2%

Total Carbohydrates 52 g17.2%

Dietary Fiber 5.6 g22.5%

Sugars 32.7 g

Protein 157 g313.6%

Vitamin A 100.3% Vitamin C 38.7%

Calcium 345.7% Iron 105.4%

*Based on a 2000 Calorie diet


In mixing bowl, beat eggs, half and half, salt and nutmeg until well mixed.
Stir in parsley, cheeses and Canadian bacon.
Pour into six 6-oz.custard cups.
Cook uncovered, 10 minutes (stir after 3 to 5 minutes to move cooked edges to center) or until knife inserted in center comes out clean.
Let stand 2 minutes to finish cooking.
If desired, unmold on toasted English muffin halves or tomato slices to serve.