Corn Crusted Scallops with Sauce Recipe Video
Ingredients
| Scallops | 1 Pound, thawed, rinsed, and patted dry | |
| Olive oil | 1 Tablespoon | |
| Cereal | 3⁄4 Cup (12 tbs) (Kix) | |
| Corn tortilla chips | 15 | |
| Toasted walnuts | 1⁄2 Cup (8 tbs) | |
| Ground black pepper | 1⁄2 Teaspoon | |
| Brown sugar | 2 Tablespoon | |
| Honey | 1 Tablespoon | |
| Seasoned rice vinegar | 1⁄4 Cup (4 tbs) | |
| Soy sauce | 2 Tablespoon | |
| Ground ginger | 1 Teaspoon (To Taste) | |
| Garlic | 1 Teaspoon | |
| Dried thyme | 1 Teaspoon | |
| Dried thyme | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2609 Calories from Fat 1162
% Daily Value*
Total Fat 136 g209%
Saturated Fat 10.2 g50.9%
Trans Fat 0 g
Cholesterol 149.7 mg49.9%
Sodium 4283.1 mg178.5%
Total Carbohydrates 259 g86.3%
Dietary Fiber 43.7 g175%
Sugars 73.2 g
Protein 115 g229%
Vitamin A 23.6% Vitamin C 55.7%
Calcium 44.8% Iron 138.8%
*Based on a 2000 Calorie diet
Directions
1. Preheat the oven to 350 degrees Fahrenheit.
MAKING:
2. Grind ¾ cup corn cereal and the 15 corn chips together.
3. Add ¼ teaspoon pepper and mix everything in a ziplock bag.
4. Drizzle ½ tablespoon of olive oil on the scallops and mix it into the ziplock bag until scallops are coated well with the corn cereal mixture.
5. After scallops are coated with the crumb, pop into the oven for 15 minutes.
6. For the Asian sauce: In a pan, add 2 tablespoons of brown sugar, 2 tablespoons of honey, ¼ cup of seasoned rice vinegar, 1 tablespoon Soy sauce, 1 tablespoon of sesame oil, ½ teaspoon dried ginger, 1 teaspoon dried garlic and 1 tablespoon thyme and bring to boil.
6. Remove the scallops from the oven and drizzle the sauce over the scallops.
SERVING:
8. Plate and serve hot.
Editors Review
Here is a quick side dish for the women who often are confused about good and quick dishes to be made for a happy dinner. The chef shows how easy, quick and simple it is to make scallops crusted with corn and crumb mixture.Chef
