Crunchy Wheat Cereal Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodHealthy

Ingredients

 Whole wheat flour3 1/2 Cup (16 tbs)
 Buttermilk1 Cup (16 tbs)
 1/2 tsp. cup salt molasses
 1 2 1/4 2 tsp. tsp. cup tsp. baking soda baking powder wheat germ malted milk powder, optional

Directions

1. Combine all ingredients and stir well.
2. Press onto a nonstick baking sheet to about 1/2 inch thickness. It will not fill the pan.
3. Bake at 350° for 30 to 35 minutes, until firm. Turn off oven.
4. Cut into 1-inch by 2-inch strips. Turn them over and allow them to dry out in the turned off oven.
5. Grind dried strips in a food grinder using a course disk. Store in an airtight container until served.
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